I woke up this morning trying to figure out how to get into my happy place and see only happy thoughts making sure to not dwell on anything else. Then I saw this post on FB.  After reading it how can someone not be happy even if they are not on the receiving end of the post. It is the most beautiful love letter I have ever read and an example of what kind of love letters I can inspire to write in my near future. As well it is a letter that can inspire anyone to be a better spouse. I am so … [Read more...]

This music puts me into the best deep, relaxing sleep. … [Read more...]

A close friend told me about this video. It is one of his favorite meditation videos on Youtube. … [Read more...]