I deserve the warmth of love. To eliminate fear and to have love shower over me. I deserve to own am awesome home I deserve be awesome I deserve to be pretty I deserve to not look back and only forward I deserve to look and feel youthful I deserve to fit into size 8 I deserve $$$$$ yes baby, all for me, I need to learn to not give it away and deserve not to give it away I deserve to head out, get out, enjoy life … [Read more...]
I Deserve – To Have a Secure Identity
Recently in therapy it was brought to my attention I don't have a secure identity. Well I use to and that is going to come back and even better then ever. I deserve this. Talking about secure identity I deserve to be sexy. I felt I lost a bit of that, fearing to attract the wrong people into my life. Bet hell no I am strong enough to tell them to back off and keep my identity then give it up. I deserve to be sexy and will bring back sexy. There is this photo I cam across of Caroline … [Read more...]
Being Organized.
Implement daily: Write out your goals - short term and long term, and rewrite them daily or reread them daily. The night before or first thing in the morning, write out your top 3-5 things to be accomplished each day have a daily success ritual that you start your day with. Mine includes: Gratitude, Meditation, Dreaming/Planning, reading and Exercising (even if it's just a 10 min stretch or walk down the street (and later in the day I usually do my power exercise 3-4 times a week) Plan … [Read more...]
I Am & I Deserve
I am a good person. who deserves warmth, and tenderness. I deserve to have a spouse who sees over anything else I am a good person. I deserve a marriage where one doesn't throw their power over the other but sees good over bad. I deserve being in a marriage where the word Divorce isn't used as a threat to push the other to comply. I deserve having a partner who is happy to see me grow and realizes they need to grow instead of fighting and blaming the other and take the actions of fixing their … [Read more...]
What Am I Feeling Right Now, This Moment
Scared Scared because I have no idea what will happen tonight, tomorrow, the next day, Monday, next week a year from now, several years from now Heart Heavy Feeling Like Giving Up On Thinking Things Will Get Better I am starting to loose that ability to believe things will become better and will be able to feel safe. Sad Because I feel I fail at most everything that is important Dead I feel dead inside and if I feel happy it will get slapped down moments later … [Read more...]